So not much blogging went on around my exercise this week. Just too busy with work and running a training course for Windows 7 developers in Singapore.

I did the miles/time though. Well, as much as I generally manage while travelling which is about 5-6hr per week.

Had a good session today though. A 10km hike up the big hills behind Wellington on my favourite tracks. Blistered feet because I haven’t been in my shoes for 3 weeks- groan. Back to Les Mills tommorow for an Upper Body workout and a blast on the Lifecycle. Will be trying to get some Boxing classes in this week before I head out to the US next Wednesday.