Syringe.Net.Nz - Doh! I Broke The Recumbent

Tuesday, June 02, 2009

So my 1hr of solid exercise on the recumbent went a bit pearshaped this morning as I broke it half way through. Note to hotel owners: Kitting your gym out with rubbish equipment is never a good thing.

Ended up doing the rest of my cardio workout on the normal bike. Training Effect of 4.0 on the Suunto. Polar profile below.

Gettin Fit|Tuesday, June 02, 2009 5:17:53 AM UTC|Comments [0]|

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