Over the next wee while I'm ging to post some of the essential bits of my get fit gears.
#1 Is Singapore Syle Running Shorts
Yes, the skimpy ones that show a lot of leg. Who cares what you look like, they are the most comfortable thing to wear if you're doing any running or decent distance walking.
P.S. Currently floating around 104. Have kinda leveled out a bit... need to step up the volume again soon but late August and most of Sept is travel mad for me.....