Think I've Fallen Off The Wagon
...with my exercise routine?
Well I have. but only in the last two days.
I've been kicking ass otherwise.
Weight was down to 106.9 last time I weighed in but it's much more muscle than flab now. I've been exercising a lot more- my fave trick at the moment is walking up big hills. I went up Flagstaff from Booth Rd on Sat in 42.26 minutes. I usually do Mt Cargill on Sundays but one of my staff memebers and a number of my paddling mates corrupted me with my own duty free grog on Sat night so I crashed on the couch with the dog for Sunday.
Had a bad day for eating today and yesterday- back on track from tonight.
Gettin Fit|Monday, July 18, 2005 1:49:54 AM UTC||Tracked by: "online casinos" (online casinos) [Trackback]
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